Come early to sign up!!!!
Bright Horizons at Casperkill
2330 South Road (Route 9) – Poughkeepsie, NY 12601

ZUMBA® – Ditch the Routine, Join the Party!
Lets face it, working out can be healthy, rewarding, beneficial working out can be lots of things, but it's never been known to be much fun UNTIL NOW!
Join Carmen in the body-energizing Latin inspired rhythms of Salsa, Merengue, Samba, Reggaeton, Cumbia, Cha Cha, Mambo, Rumba, Bachata, Rock and Roll, Belly Dancing and a touch of Hip-hop. Men and women of all shapes and sizes will forget that Zumba ®is a workout, as they laugh and follow Carmen in the easy dance steps while burning a significant number of calories in each class. Bring your spouse, bring your daughter, bring a friend, or come by yourself. Singles and twosomes welcome! No dance experience necessary.

Zumba ® is available to Fitness Members and Non-members alike!

6-week Session:
Dates: Monday Zumba ® Sessions at 7:00pm run from Nov16 to Dec 21, 2009.

Fitness Members ... $50 per person
Non-members ... $60 per person

Drop-in Rate (per person): $12 per class, space available only.

Payment Method Per Session:
Personal checks or cash only -- no credit cards. Make checks payable to "Casperkill."
Advance registration preferred. You must bring payment at the first class, so come early.
Limit 23 participants per class. First-come, first-served with preference given
to full-session participants. No refunds after first week of class.
All classes are for consecutive weeks only, no make-up classes.

Location: The Casperkill Country Club Aerobics Studio
Sneakers only -- no street shoes or hard soles.
Call Carmen La Serna at 914-844-5137 for further details.

zumbawithcarmen@hotmail.com