GET FIT! "Calm your mind, stregthen your body!!! and It's FUN FOR ALL!!!"
"ZUMBA is hot, sexy soulful and the most exciting workout ever, designed for everyone!!!!
ZUMBA is a dynamic and exciting class full of energy and various musical rhythms of Latin America and the world! The routines feature a fused intensive dance and fitness training with easy to fallow dance steps. This makes Zumba easy to do, unique and feel happy workout. It combines diverse musical rhythms like Salsa, Merengue, Cumbia, Soca, Calypso, Flamenco, Belly Dance, Zamba and much more. You do not need to know how to dance to take ZUMBA!
LET'S ZUMBA BABY!!
Drop in rate(per person) $12 per class (Cash only please)
Location: The Casperkill Country Club Aerobics Studio
Sneakers or soft-soled dance shoes only -- no street shoes or hard soles.
Call Carmen La Serna at [masked] for further details.
Bright Horizons at Casperkill
2330 South Road (Route 9 across IBM) – Poughkeepsie, NY 12601