$5.00 per class
Do you like the energy of the club scene, without the alcohol and drugs? Are you looking for a space free of judgment to express yourself?
Ecstatic Dance is focused on the practice of authentic, spontaneous, expressive, meditative movement. Get in touch with your body and a great self-directed dance workout!
Ecstatic Dance is about giving yourself permission to dance without holding back. To dance without concern about being aesthetic, graceful, disciplined, or contained as we're so often taught that dance is about.
- Non-choreographed: No steps to learn and no need to try to keep up; You decide how to move and at what tempo.
- Non-competitive: Purpose is to dance as if no one is watching, rather than to perform or compete against others. Just relax & be yourself.
- No dance experience needed, just a willingness to move and be moved.
- People of all ages, shapes, and sizes are welcome.
For more details, check out the website at: http://www.x-static-dance.com
What To Expect:
Experience an environment for people to authentically and safely express themselves. It is a space free of judgment. It is a place to feel, move and heal, so that we can get more in touch with our true selves.
- We start with a brief warm-up and stretching period for 15 minutes.
- We then proceed with a short opening circle to breathe together and set our individual intentions for the dance. Read more
Your organizer will refund you if:
What members are saying
“ good energy ”
“ Dancing blindfolded puts you in another world!! ”
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