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Join Long Beach Ecstatic Dance Meetup
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Long Beach Ecstatic Dance Meeting
- Location
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This location is shown only to members
- Who attended?
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Estimated attendance: 2 people attended.
- suggested donation fee
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$5.00 per person
What To Expect:
Experience an environment for people to authentically and safely express themselves. It is a space free of judgment. It is a place to feel, move and heal, so that we can get more in touch with our true selves.
- We start with an optional warm-up and stretching period 15 minutes beforehand.
- We begin promptly with a short opening circle to breathe together and set our individual intentions for the dance. You are welcome with whatever thoughts or feelings you bring -- sadness, joy, grief, gratitude, fear, love ...
- We dance non-verbally (no conversation) for about 45 minutes. We dance barefoot (or with socks or non-scuff shoes) on a hardwood floor in a large space with decorative low-level lighting. There are no specific movements or instruction. You're free to dance by yourself, with another, or join a spontaneous group expression. The music gradually builds to a high energy level and ends with a calming cool-down. Be prepared to sweat!
- We end with a closing circle to talk about our experiences and share announcements about other events or activities. This is a great way to build community among ourselves.
What To Bring:
- Loose clothing
- Water to drink
- A hand towel to dry off
- A mat/towel for stretching
- $5 cash donation (optional)
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