Timothy J. Cody

“ This is an extremely envigorating heart and soul pumping experiance!! Both the history of Ecstatic Dance, and its current applications in todays society, are taught to newcomers who may just feel a need to move their body with unbridled momentum. The warmup session serves as a arrow that points your body in the right direction, ensuring your muscles are relaxed, repped and ready to roll!! (by now its obscenely obvious that i enjoy alliterating a little too much!) When the free-form dance aspect of the class begins, you are all to ready to leave stress and strain at the door, and break the shackles that have chained you to your comfort zone for so long. Once immersed in the movement, youll be having more fun just straight up moving to the beat , than u could ever have just dancing by yourself in your bedroom to Pure Moods!!! This class is a MUST ATTEND , for anyone who loves to freely express themselves without a care or concern for choreography!! JOIN RIGHT NOW ”