Come and enjoy an evening of Karaoke singing and dancing. A fun evening to be had by all, singers or non-singers, with a bar available at one of our venues which will be fixed on regular nights at regular events from Brighton to Worthing. There will be a small costs for members attending each event.

5 Rhythms Fridays Friday Mornings 9.15am–10.30am. Peter Griffiths Hall, Forest Row Village Hall, Lewes Rd, Forest Row, East Sussex RH18 5ES see: http://www.waveofenergy.co.uk Cost: £7 5 Rhythms is a way to liberate yourself through dance. Give yourself the freedom to move your body, release inhibitions and be yourself just as you are in each moment. A 5Rhythms class is an opportunity to develop creativity, to stretch into our imaginations as well as our bodies. There are no steps to …

5Rhythms is a dynamic movement practice. It is for anyone who wants to move, even if you don't think you can dance! Sarah Davies has been teaching 5Rhythms since 2008, she was contacted by a Tunbridge Wells resident who really wanted a 5Rhythms group locally. This is a new venture, we hope you'll join us. We're offering an introductory discount: "Bring someone new to 5Rhythms and you both come half price". Please do join this group - facebook:WellsWaves twitter: @5RhythmsTWells

This group brings together lovers and enthusiasts of Salsa dance in Tunbridge Wells. Salsa is an energetic, exciting dance that is fun to learn and even more fun for a night out. Anybody who likes to salsa or anybody who wants to learn to salsa is welcome to join. We'll be sharing best salsa places, classes, tips and other salsarific information in this group. Meetups would typically be places in and around Tunbridge Wells where you can salsa to great music or you can learn salsa from experie …

The Form ~ Reality Practice™ The Form arose through the realised consciousness of Bernie Prior, in the nineteen-eighties. It is now being applied world-wide as a powerful and direct vehicle of transformation. To the onlooker, 'The Form' appears very much like a slow dance – the practitioner moving in stillness around a seated recipient, both opening to the experience of profound depth, beauty and unity of Source. Form Practitioners are new in Sussex and this group aims to introduce more people t …

Brighton - Love Thy Everyone 5 Rhythms St Nicholas Church, Dyke Rd, Brighton BN1 3LJ Wednesday 8 - 10pm This 5 Rhythms group is led by Sarah Davies and Ginny Farman. They are both fully accredited 5 Rhythms teachers, apprenticed to Gabrielle Roth. This is a regular weekly class, everyone is welcome. No need to book, just come along. http://www.5rhythmsat... http://www.facebook.c... http://www.waveofener...

… 'if you can walk you can dance, if you can talk you can sing'. Come join us!

Who: Girls on the Go in London has been going for about a year now and looking to expand to take advantage of the variety of sports and activities in Brighton. What: Want to try a new sport or activity but don't want to go it alone? We want to encourage women of any fitness level to get more active - and have fun in the meantime! Support each other in trying out new activities - tennis, golf, dance class, kick boxing, pilates followed by a cocktail or two to celebrate (or commiserate!) If you wa …

Fact or fiction, fantasy or reality, join The Ladies' Book Group over Proscecco, tea, cakes and other nibbles to discuss the latest book, whether it be a saucy seaside read, feminist political theory, or the 1970s Vogue Beauty Book. While we usually meet in Hove, we are open to ladies from all over the area - ladies who lunch, ladies who like ladies, stay at home ladies, career ladies, ladies who work for pin money, real Lady(s) and ladies who defy stereotyping are all welcome.  We are trying to …