Dance 4 Wellness is a ballroom dance instruction company specializing in ballroom, latin, swing, and nightclub-style dancing. We offer group classes and private lessons in Los Angeles and Ventura County, as well as weekly social dances to help you practice what you learn in a real nightclub setting. Our goal is to provide a stress-free and safe environment that allows for physical, mental, and emotional wellness. Come dance with us! Dance 4 Wellness is more than a way to connect with your partne …

This group is for people who love to dance, listen to live music, get plenty of exercise, and make new friends!  Typically we get about 60-80 people per dance night. This is a great place for beginning dancers to explore new fun and experienced dancers new to Contra Dance (American Folk Music) and of course returning contra dancers.  No experience necessary! I am reaching out to share our dance community with as many people as possible.  It is so much fun and I am sure you will love it too. Basi …

Go out dancing with God as your partner! Featuring hip, current, old school and world dance tunes played by a pro DJ intersperced with brief 'Soul Moments' designed to take you as high as you want to go.   Your outer movement becomes a conduit to Spiritual inner awareness so that your dance becomes a prayer, a spiritual exercise and just outrageously free and joyful.  "Without a doubt this is the best free form dance event in LA!" (Matthew, Entrepreneur) "Better than chocolate, sex, or runner's …

Exercise doesn’t have to feel like work... Join us for an hour of fat burning dance/aerobic movements which are fun, safe, and exhilarating effective workouts. No previous dance training needed. We meet Wednesdays at 7:00 pm, call 818 850 0079 for the address. The dance-fitness workout incorporates invigorating, effective, and easy-to-follow moves  (dance and aerobic) Helen, a dance instructor from Russia, leads us in our Free dance work out on Wednesdays at 7:00pm.  We will be grooving to Hip H …

Salsa dancing is a great way to meet friends, exercise, and relieve stress. Do you want to build a strong foundation in salsa dancing? Do you want to get some exercise in a new fashion & relieve stress? Do you want to meet awesome people? Do you really want to learn how to DANCE? If you said "Yes" to any of above, "Learn Salsa Dancing in the Valley" may be for you!! No Partner, No Experience Needed. Led by notable Hollywood film choreographer Allen Walls and his dance partner Marisa Hamamoto, ou …

Blossoming through dance; evolving through music.     Connect with yourself by connecting to others. Allow your true self to come out. Become a radiant expression of joy, as you were meant to be.    When you move your body in new ways, your mind follows and opens, when your mind opens, your soul lifts and mends your entire being.   Dance is so healthy and so beneficial to mind and body that it should be in our lives more than just the infrequent times we go to a party or club; dance should …

 What is Contact Improvisation? Contact Improvisation (CI) is a dance technique in which points of physical contact provide the starting point for movement and exploration. Jams usually takes place without music so that dancers can define their own pace. People dance contact in any combination of genders, there are no “steps,” and it’s entirely improvised. The practice includes rolling, falling, being upside down, following a physical point of contact, supporting and giving weight to a partner. …

People are always saying "I just gotta dance for this.... wedding, party, office dance-off" or "I already no how to dance and now can't get enough!". We are here to help! We will put you in the know about teachers, classes, venues and well you get the picture.... see you on the dance floor!

Ballroom dancing for the local community. Meet other local Ballroom Dancers! Learn how to dance the Waltz, Viennese Waltz, Foxtrot, Tango, Cha-Cha- Cha, Rumba, Swing, Disco-Fox, Night Club Two Step and more! Learn some new dance moves and fancy, yet easy-to-learn steps. Please note that Meet-up reservations do not reflect the actual attendance, as we advertise this event through other venues as well. As with every hobby, you need to practice. After the 1.5 hour class you will have the opportun …

SO WHAT EXACTLY IS FLAGGING OR FLAG DANCING???   It’s a high-energy dance form where colorful flags are spun in patterns with the body as extensions of the music. Click on http://www.youtube.com/watch?v=gxUy_7vSaKE to view a video of me flagging. Experienced flaggers can create almost dream-like effects by artistically mixing technical skill, liquid-like movements, and amazing athletic intensity. Throw in the strobes and black lights of a nightclub, set the whole thing to a good dance beat, and …

A dance experience that will stretch and strengthen your body, mind and soul! We have a great, new, permanent Santa Monica location !!!! 3020 Nebraska Ave Santa Monica, CA 90404 (just north of Olympic) For Women wanting to: - Experience physical and emotional health and growth. - Appreciate, connect with and love their bodies. - Get long, lean muscles. Increase flexibility. - Celebrate and honor their femininity - Discover feelings, movements, other lovely women/friend, abilities you di …

This class is dedicated to encouraging adults to continue to participate in their love for dance. Because this class is adaptable for all dance levels it is a great class to take to improve your fitness or maintain a high level of fitness.  This class is designed for dancers who want to take an exercise class that incorporates their training acquired in ballet, modern and jazz.  You will experience a fast paced dance class that where you will burn lots of calories. Expect to learn 10-12 dance co …

Are you pregnant and looking for an SAFE way to stay fit and calm during your pregnancy? Are you a new mommy and looking to regain your pre-pregnancy shape?  ~ Prenatal Yoga &  Dance Fitness is a fun way to maintain a strong and healthy body during pregnancy, minimize unwanted weight gain, and learn the secrets to a graceful birth. This class is OBGYN APPROVED & SAFE and proven program! My name is Jennifer Jimenez, and I am Yale certified and a dance/fitness expert and mother of 3. I will show y …

Every Friday at Isabelle's Dance Club Atmosphere Studio in Santa Monica, it is time to learn how to Salsa Dance, with the best. The set up here, is very relaxing so you can how to salsa Los Angeles Style and practice your moves in a club set up. What is best is, that after your specific level salsa class, we offer you a social party to practice your hot salsa moves, that you learn in class with your own class peers, having fun, socializing. The vibe @ Isabelle's Salsa Club is very rela …

… Thank you Isabelle's Dance Academy Presents: THE Diva's Play-House for Pole Dancing Classes and Pole & Lap Dancing private parties and events. Why do I call it THE..Diva's Play-House? Because here we allow ourselves to play out all our fun, sexy, crazy fantasies... We find any excuse for women to get together and bond with laughs and erotic movement: Celebrating womanhood if the best thing we can do among us: Bachelorette Parties, Birthday parties, Ladies Night-Out Pole …

I started this class because I have a passion for dance, fitness and living a healthy lifestyle. I teach ballet, jazz, hip hop and lyrical in various studios around LA and have taken bits and pieces of each to create the perfect dance workout. This dance class is open to ALL levels. Basic to little dance experience is needed and is for Adults 18+ who want to strengthen their core and flexibility through learning the technical aspect to basic-beginning dance!