Hi, I'm Regina and I love teaching Zumba classes. I am Zumba Instructor from Colorado with a HUGE Zumba following. I teach Zumba, Zumba Toning, Zumba Senato (The newest and latest Zumba Program with use of a chair), and Zumba in the Circuit (And by August, 2013 I will also be certified in Zumbatomic and Zumba Gold). I grew up half my life in Washington State and the other half mostly in Northern Virginia (NOVA). Having served our country I have had the pleasure to experience the joy and benefits …

Join this great group of Zumba and Dance Fitness Lovers! Every event is a fun party-like atmosphere with fantasic group of energetic people! All skill levels are welcome. I am looking forward to sharing my passion for fitness and dance with you :)

Are you looking for a FUN way to lose weight, get in shape, or stay in shape???? Then Zumba is JUST what you need! Come burn off those calories by dancing to upbeat Latin and International music! The steps are simple and we keep it interesting by mixing salsa, hip hop, merengue, bellydancing, etc. etc.  You will leave stress free, sweaty and happy!!! Our Zumba classes are offered at the American Legion Hall in Springfield, VA (6520 Amherst Avenue) on Mondays at 6PM, Wednesdays at 6:15PM, Thursda …

Ready to party yourself into shape? That's exactly what this group is all about. Zumba® is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness-party™ that's moving millions of people toward joy and health. Join us as we combine Latin and International music with a fun party-like workout system.

What would YOU like to do? Maybe a others would like to join you. Culture, food, karaoke, dancing, reading, hobbies from shooting guns to cameras, religious events, board game fun, planned parties or last minute. Speed dating, singles events for finding love, various workshops to enhance life, sports, current Groupon offers folks can do together ... pretty much anything that interests others.

eMotion offers a variety of small quality dance and fitness classes for the whole family taught in a nurturing and friendly environment. From Disney Princess Ballet to Kids Hip Hop to Adult Ballet and Cardio Kickboxing, eMotion offers memberships and drop-in classes. No recitals. No sessions. No pressure. Take what you want and how much you want in the perfect healthy environment. Learn more and register for a drop in or membership at http://www.emotiondancefit.com ***THOSE IN THIS GROUP GET TH …

Effective May 1st, Oriental Sports Academy has added some Zumba Fitness classes during the day. The Zumba Fitness program is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. CLASS SCHEDULE Monday, Wednesday and Friday: 8:00AM-9:00AM Tuesday 7:30PM-8:30PM Saturday: 11:00AM-12:00PM Participation Fee:  $7 Punch cards are also available for purchase:  $25 for 5 classes. …

Welcome to the Alexandria-Fairfax Social Club! We are one big area with plenty to do! All are welcome. All events are only in public venues which means NO PRIVATE HOMES and NO CAMPING. All participants are responsible for staying within their own physical limits especially during our tennis matches, hikes and bowling face offs. And, as always, remember to practice good sportsmanship to each other. It is a small town after all! If you got an idea, unlike most other clubs, go on and suggest it - i …

Ready for the next adventures in your life. The group will provide each of us opportunities to meet new friends, plan travel opportunities, attend small-medium- or more social functions together, dinners, culture, dancing, explore our Northern Virginia area and also some excursions to MD and DC special events, informal gatherings to formal events/galas//social events, etc. Let's do dinner parties, cook outs, beach trips, travels to near and far off places; but mostly, let's meet new friends and …

This group is for the Sistas of the Lake Ridge and Woodbridge, VA area (or anyone else who wants to make the drive!). The group is geared toward all cultures and ethnicities that need motivation to exercise. Our goal is to celebrate the flavor and essence that Sistas share. Let's enhance ourselves by promoting and supporting each other in our efforts to lose weight and become healthy. Besides hitting the pavement or the gym with a buddy gives us more motivation to maintain our workouts and promo …

This is a branch of the "Ladies of Fairfax Walking Group for 40+", formed to try out new adventures like running, hiking, kayaking, climbing, hula hooping, trapeze, racing, biking, swimming and whatever else strikes our fancy! We're open to any women with the right attitude - e.g., willing to try what they sign up for, without complaining! "Like" my Fitness page for motivation - https://www.facebook.com/MonicasFitnessChallenges?ref=hl . In order to provide the best experiences, we limit our numb …

Activities such as hula hooping (the act of doing hula hoop) will strengthen your bones and tone your muscles. This one hour workout uses over 30 core muscles. Hooping is way more fun than the hula hooping you might remember as a child. Our bigger, 1 to 1.5lbs hoops are easier to use. They are wrapped in colorful 'friction' tape used help keep them on your body. Even if you start out believing you can't hoop, with one of these hoops, you can! Nearly everyone can hoop, regardless of age, size or …

If you're looking to meet new people and try new things then this is the group for you. This group is about meeting people, making friends, having a good time and being social.  It's through doing things like this that allow you to meet more people and get closer to finding your next relationship.  Most of our events tend to have about 50-80% single people although we do have some couples that are friends of the organizer that also like to come to these events.  I look forward to meeting all of …

Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. In the 21st century, the restful awareness we experience during meditation is more valuable than ever. The pace of life has accelerated, and every day we are bombarded with more information and stimulation than our ancestors enc …

The Moon Eyes Align is a spiritual family founded in 2010 using ancient, current, and new spiritual and scientific knowledge  to help the world enter into an era of peace. We believe that through Love, Awareness, and Oneness through the spirit of GOD (Source Energy), that we as a race can solve all human problems that ego, fear, and hate fuel. Through embracing the cool light of the moon we can begin to awaken our Alpha(Feminine) energy our Omega (Masculine) energy polar opposite. Once we learn …

This is a Bangladeshi singles club. Being single is not anything to be ashamed about in our age! We live in a time when most relationships break up and there is no guarantee that even the best ones will last. In the meantime, there is much to enjoy in life, and singleness has a great many benefits that those couples you envy would give an arm or a leg for! I started this group to focus, being Single and Bangladeshi how we can live our life happy, not controlled and be proud. Take charge of your …